American Academy of Pediatrics 

Frequently Asked Questions About H1N1 Flu (Swine Flu)

(August 18, 2009)
1. What should parents do to protect their children from the swine flu?

  • Wash hands often with soap and water, especially after you cough or sneeze. Wash hands for 20 seconds, which is about as long as it takes to sing the “Happy Birthday” song twice. Alcohol-based hand cleaners also work well.
  • Cough or sneeze into your elbow.
  • Alternatively, cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
  • Avoid touching your eyes, nose or mouth. Germs spread that way.
  • Stay at least six feet away from people who are sick. Avoid crowds. This will limit the spread of illness.
  • Stay home when sick to keep from spreading illness.
  • Children and adults who are sick should stay home at least 24 hours after they are free from fever (100°F) or signs of fever without the use of fever-reducing medications.
  • Seek medical care if you are severely ill, such as having trouble breathing. Antiviral medicines may help.

The CDC answers common questions about swine flu.

2. Are face masks necessary?

  • Handwashing and avoiding close contact with sick people are more important than wearing face masks to prevent the spread of the virus.
  • If you are caring for a child or other person who has swine flu, a face mask can be used to help reduce the chance of spreading germs.
  • Follow the recommendations of local and state public health authorities.

The CDC offers guidance on face masks.

3. How do you know whether or not to be concerned about swine flu in your area?

  • Know what the public health authorities in your area are saying.
  • Follow their recommendations to reduce your risk of catching the virus.

4. What’s the most important thing parents should do now, just in case infections are reported in their own area?

  •  Plan now what you would do if your child’s school or child care center was to be closed.
  • Consider what you will need to do to arrange for child care at home for your children.
  • Stock up on supplies and non-perishable food at home.
  • Have your pediatrician’s contact information handy.

5. What advice do you have for parents with children in school or child care?

  • Parents should not take children out of child care or school unless public health authorities have recommended such a step.
  • We do not have to close schools and other gathering places to prevent infection except in those areas where the public health authorities have determined that school closings are necessary.
  • If the virus is causing significant illness in a particular area, authorities may close child care programs and public events.
  • If the school or child care program closes and your children are healthy, you should still keep them home and not participate in social activities. Working parents may team up with other parents to take turns staying home with children; such groups should be kept to small numbers of children (<6) to minimize the risk of spreading germs.
  • Parents should remind their children about proper hygiene, including sneezing and coughing into a tissue or sleeve, and frequent handwashing.
  • Parents should advise children to go to the school nurse if they start to feel sick during school. Children who are sick should stay home at least 24 hours after their fever is gone.

6. How can parents avoid overreacting?

  • Be aware of what’s going on in your area and follow the recommendations of public health authorities.
  • It is not necessary to withdraw your kids from school or child care, if there are no reported cases.
  • Start preparing for what you would do if schools and child care centers do close.

The CDC offers advice for parents on talking to their children about H1N1.

7. What are the symptoms of swine flu in children?

  • Classically, children with influenza have a sudden onset of high fever, chills and respiratory symptoms. Children will develop mild nasal congestion and cough. Older children may complain of headache, scratchy or sore throat, and muscle aches.
  • Influenza is very different from the common cold. Typically, a child who has fever and no nasal symptoms likely has influenza. A child who has no fever, but significant nasal symptoms, likely has a cold, not influenza.

8. What should parents do if their child has flu-like symptoms?

  • If your child has mild illness, he or she should stay home from school or child care.
  • Any child younger than 3 months who has a fever should see a pediatrician. In a child older than 3 months, how high the fever is, is not as important as how he or she feels and acts.
  • Any child with a chronic medical condition (for example, heart or lung problems, weakened immune system, chronic kidney disease, sickle cell disease, asthma, or a severe neurologic disorder), who has even mild flu symptoms should see a pediatrician.
  • Signs that warrant a visit to the pediatrician include lethargy, irritability, fast breathing, vomiting and inattention to the environment.
  • If your children are uncomfortable because of fever, you can give them medicine such as acetaminophen (Tylenol) or ibuprofen (Motrin, Advil). Do not give aspirin-containing products.
  • If they are not eating well, encourage them to drink liquids.
  • Call your pediatrician for advice. Your doctor can help you decide whether your child needs to be seen or if they may need to be tested and/or treated for swine influenza.

The AAP offers advice on taking a child’s temperature .

To help guide parents, the CDC has posted tips on caring for a child with flu-like symptoms:

  • Keep your child at home. Don’t let him go to school or child care until he has been fever-free for 24 hours.
  • Keep a sick child away from other people as much as possible.
  • If your child has underlying health problems, see a doctor when symptoms start.
  • If your child is otherwise healthy, call a doctor to see if an appointment is needed.
  • When holding a small child who is sick, place the child’s chin on your shoulder so that he or she will not cough in your face.
  • If your child has severe symptoms, has been to an area where there have been cases of swine flu, or been directly exposed to a swine flu patient, call your doctor for advice.
  • Wash your hands with soap and water often, or use an alcohol-based hand gel if soap is not available.
  • Keep surfaces (including toys and bedside table) clean – wipe them down with a household disinfectant.
  • Wash bed sheets and towels with laundry detergent in hot water. Avoid “hugging” the dirty laundry on the way to the washing machine, and wash your hands right after handling dirty laundry.

9. What are the signs that my child with flu-like symptoms is getting worse?

  • Trouble breathing or fast breathing
  • Not drinking well
  • Not urinating as much as usual
  • Bluish or gray skin color
  • Being irritable even after their fever goes down
  • Not waking up normally or interacting normally
  • Rash
  • The fever goes down and flu symptoms get better, but then get worse again a day or two later

10. Are any medicines recommended to help children with swine flu?

  • Children with influenza should not get any product that contains aspirin. Tylenol (acetaminophen) Advil and Motrin (ibuprofen) are fine to treat fever and body aches in children.
  • Cough and cold medications do not help, and should not be used, especially in young children under 4 years of age.
  • Antiviral medications like Tamiflu and Relenza, which are in adequate supply, work against the H1N1 swine influenza virus. It is expected that Tamiflu will be more effective if taken soon after the onset of symptoms, rather than later in the course of the illness. Based on a recent study, Tamiflu may have more side effects in children than in adults; your pediatrician can help you decide if this medication is right for your child. Relenza is not for young children.
  • Although recommendations may change, at this time treatment may not be needed for everyone, even if you are proven to have H1N1 infection.
  • Your pediatrician will decide when treatment is indicated and which drug is best to treat your child.
  • Based on current recommendations, your pediatrician may prescribe Tamiflu or Relenza for members of the family who have been in close contact with a child diagnosed with H1N1 swine flu.

The CDC offers advice for taking care of a sick person with swine flu.

11. Is flu more dangerous for very young children?

  • Children under age 2 have a higher risk of complications and hospitalization due to influenza than older children.
  • Children of any age who have an underlying medical condition, such as asthma, diabetes, another metabolic disease, chronic kidney disease, or sickle cell disease are at greater risk of complications.

12. Is the swine flu worse than the “regular” flu?

  • We don’t know the answer to this yet. As we learn more about the people who have been affected by the H1N1 virus, recommendations for prevention and treatment may change.

13. Should I use antibacterial soaps and/or alcohol-based hand rub products?

  • Washing hands with warm running water and soap (antibacterial soap is fine but not necessary) for at least 20 seconds ( the time it takes to sing the “Happy Birthday” song twice) has been shown to kill the H1N1 virus.
  • Alcohol-based rubs can be used when soap and water are not available, such as after hand shaking or touching objects that carry germs. Keep in mind that alcohol-based products are toxic if ingested by children. (The amount left on hands after use is not a concern.) Please keep these products out of the reach of children and supervise their use.

14. Can mothers who have swine flu continue to breastfeed?

  • The influenza virus is not transmitted by breastmilk.
  • Mothers who believe they may be infected should be sure to wash their hands before breastfeeding their baby.
  • Be sure to use clean burp cloths, and consider wearing a face mask.

The CDC offers guidance on breastfeeding with swine flu.

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These tips offer great information on how to deal with Swine Flu. Another helpful tip is to purchase washable keyboards for your families and schools. Washable keyboards are durable, waterproof, silicon keyboards that are easily disinfected after using without damaging the keyboard. These healthy gadgets can be purchased at wetkeys.com.

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I was watching CNN (The Situation Room) last night, then checked Bloomberg News and the Center for Disease Control website and saw that Swine Flu is definitely coming. They are talking about school closing to control contamination.

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I am so glad I heard about the sale at wetkeys.com. I purchased my washable keyboard, and purchased one for my kid as well for 50% off. This will help keep us disease free during these scary times. These are durable, waterproof, silicon keyboards that can be cleaned with soap and water as often as necessary.   


Now Is The Best Time To Shop Healthy For Your Kids

Author: tousculpa  August 21, 2009

CNN says Swine Flu is coming and it’s going to be bad for kids this back to school season. I am so glad I purchased my kids washable keyboards at wetkeys.com on sale at 50% off.

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This durable, waterproof, silicon keyboard is an important part of keeping your kids healthy. Also, advise your kids not to share their keyboards.   


Swine Flu Explosion Predicted

Author: TrilySummer  August 21, 2009

CNN-The Situation Room

Just watching this now. According to CNN a Swine Flu “Explosion” is predicted this back to school season. “We are preparing for the worst” says Mr. Secretary.

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With the dangers looming ahead, don’t take chances with your child’s health. By purchasing a washable keyboard at wetkeys.com, you can lower your children’s chances of encountering dangerous germs. This is a waterproof, heavy duty, silicon keyboard that’s easy to clean.   


BloombergSwine flu vaccines under development by drugmakers may not provide immunity until the last week of November, too late to hold off outbreaks triggered by infected students returning to schools in the U.S. and Europe.

Just 45 million of 195 million doses ordered for the U.S. will be delivered by mid-October, said health officials who lowered their estimates yesterday. The vaccine will probably require two shots given three weeks apart, and the body won’t produce antibodies for two additional weeks, according to an Aug. 7 report by the Department of Health and Human Services.

H1N1 has reached more than 170 countries and territories in the four months since being identified, the Geneva-based World Health Organization said.

Protection Priorities

Authorities want to ensure adequate supplies to protect health-care workers, pregnant women, people at risk of developing severe complications from flu and children, whose close contact in tightly packed schoolrooms and in other social settings makes them the biggest spreaders of the virus.

Part of the U.S. plan to vaccinate children is to encourage state and local health departments to set up school-based vaccine clinics. In the U.K., most shots will be given by family doctors and nurses who provide routine health care including seasonal flu shots, according to the Department of Health.

Schools that arrange in-house immunizations will face logistical hurdles, said Mel Riddile, the National Association of Secondary School Principals’ associate director for high school services in the U.S. Riddile, a former principal at a Fairfax County, Virginia, high school, said it typically took a month just for all 2,500 students to turn in their emergency medical information forms at the beginning of the school year.

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Along with hand washing, washable keyboards are a great way to help stay protected against viruses, such as the flu. Since keyboards are the other thing you touch all day, being able to wash and disinfect them helps decrease harmful germ contamination. Get a washable keyboard at WETKEYS.com. 

Swine Flu Shots May Be Too Little, Too Late to Halt Outbreaks


Beat the Flu with an Affordable Waterproof Keyboard

Author: EshkaOlssen  August 12, 2009

To help beat the flu this season we’ve cut the price of our most popular waterproof keyboard by 50% - Everyone can afford one: it’s “Better Hygiene For All”.

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Swine Flu Spreads Similarly To Other Influenza Viruses

Author: YaSMnewFor  August 11, 2009

Center for Disease Control–May 4th 2009

Transmission

Transmission of novel influenza A (H1N1) is being studied as part of the ongoing outbreak investigation, but limited data available indicate that this virus is transmitted in ways similar to other influenza viruses. Seasonal human influenza viruses are thought to spread from person to person primarily through large-particle respiratory droplet transmission (e.g., when an infected person coughs or sneezes near a susceptible person). Transmission via large-particle droplets requires close contact between source and recipient persons because droplets do not remain suspended in the air and generally travel only a short distance (< 6 feet). Contact with contaminated surfaces is another possible source of transmission and transmission via droplet nuclei (also called “airborne” transmission). Because data on the transmission of novel H1N1 viruses are limited, the potential for ocular, conjunctival, or gastrointestinal infection is unknown. Since this is a novel influenza A virus in humans, transmission from infected persons to close contacts might be common. All respiratory secretions and bodily fluids (diarrheal stool) of novel influenza A (H1N1) cases should be considered potentially infectious.

Incubation period

The estimated incubation period is unknown and could range from 1-7 days, and more likely 1-4 days.

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Considering the above information, purchasing washable keyboards and mice for your home and business is a healthy idea. Keyboards easily become filthy and are typically difficult to clean. However, with this waterproof durable silicon keyboard and heavy duty keyboard that is also a sanitary keyboard that can be purchased at Wetkeys.com, you’ll feel as though your family and employees are safer.

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Awesome Washable, Heavy Duty Keyboards A Steal!

Author: RealbestOlssen  August 10, 2009

I purchased my Washable Full-size Keyboard USB/PS2 - KBWKFC109 at Wetkeys.com for a steal! Man, this thing is a low price, high quality waterproof keyboard that offers better hygiene for all!

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It’s also a flexible silicone keyboard and one of the most durable washable keyboards out there! Even better, the cleanability of this thing may decrease your chances of catching deadly bugs like Swine Flu, especially if you share your keyboard.  
 


Back to School and Prepared for Swine Flu

Author: StaphControl  August 10, 2009

US News & World Report–August 10, 2009 02:08 PM ET–Nancy Shute

We’re well into back-to-school prep, buying glue sticks and comparing lunchboxes. But this year, the process is a bit out of the ordinary. It includes getting up to speed on what our family should do if my child gets swine flu. Last spring, the federal government ordered schools to close if they had a student ill with the new H1N1 flu. Flu experts expect there will be many more H1N1 flu cases this September and October, ahead of the beginning of the usual annual flu season. School-age children are much more likely to get the new flu than are adults, because they have no immunity. We parents need expert advice right now if we’re going to be ready for this new back-to-school drill. September is less than a month away!

New flu guidelines from the federal Centers for Disease Control and Prevention cut parents a bit of a break. Because many of last spring’s flu cases were mild, the feds decided it makes more sense to keep schools open when students have swine flu. Here’s the gist of the new flu rules:

* If your child gets the flu, keep her or him home for at least 24 hours after the last fever of 100 degrees Fahrenheit or more. The stay-home rule applies to sick parents, too. The goal is to minimize the spread of flu viruses at school and work.

* If you have a child under age 5 or a family member with a chronic medical condition like asthma, check with your doctor now about how best to care for them during this flu pandemic. Pregnant women also appear to be extra vulnerable, so if you’re pregnant, now’s the time to ask your doctor for a swine flu game plan. A swine flu vaccine won’t be available until October at the earliest.

* Ask your doctor about antiviral medicines like Tamiflu that can reduce the severity of swine flu.
Reduce the spread of the flu virus by having the sick family member wear a face mask and stay isolated from other family members as much as possible or by having just one family member be the caregiver for sick family members.

* If a family member is sick with the flu, keep school-age brothers and sisters home for five days from the time the household member becomes sick. This new advice is designed to reduce the virus spread among schoolchildren, but it will be tough on working parents. Now’s a good time to check to see if your employer has a pandemic flu plan that will let you work at home. The federal government has compiled scads of information for employers and employees on how to deal with the pandemic flu in the work place.

 * If the flu pandemic gets worse this fall, state and local health departments may change the rules, asking that sick children stay home for at least seven days. For us parents, this is yet another good reason to have the family flu plan figured out now.

The CDC has a flu hotline you can call for more information: 1-800-CDC-INFO (232-4636). There’s also a super-flu web site that consolidates pandemic flu advice from various federal agencies.

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Another point to be made is the preventative use of washable computer equipment. We all, as parents, know how much our kids love the computer and love sharing keyboards. This fact, coupled with dirty hands could be a very risky formula. With a washable keyboard that easily remains a sanitary keyboard you are bolstering your household’s chances of remaining disease free.  

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Schools Should Remain Open When Swine Flu Strikes

Author: RobRGlove  August 7, 2009

According to Bloomberg, swine flu outbreaks shouldn’t close U.S. schools this fall unless so many students or teachers get sick that it interferes with teaching or puts the students at risk, U.S. health officials said.

The pandemic flu, also known as H1N1, can no longer be contained by closing schools, and the disruptions caused by closures outweigh the public health benefits, according to guidelines posted today on the Health and Human Services Department’s Web site. The guidelines, based on lessons learned earlier this year, cover the nation’s 55 million students and 7 million staff members at 130,000 public and private schools.

Health officials around the world are completing plans to deal with widespread outbreaks in the Northern Hemisphere beginning in September. That’s when cooler temperatures and the return to schools may fuel the biggest flu epidemic in decades.

Washable Keyboard and Mouse

Since US Health Officials recommend schools remain open - washing and disinfecting the computer keyboard and mouse that students and teachers share may be the most important and most overlooked safety procedure that must become standard practice. WETKEYS.com offers a vast selection of cleanable keyboards and mice. 

 

Schools Should Remain Open When Swine Flu Strikes